Mama Lycha Sardine Toast

Sardine Toast

: Hogares Latinoamericanos

Side Dishes

Quick And Simple

To Go

Mama Lycha 30 mins

undefined: Intermediate

    • 2 cans of Mama Lycha sardines

    • 1 package of Mama Lycha corn toasts

    • 1 cup pico de gallo

    • Cilantro and lemon to taste

    1. Clean the sardines by cutting them in half, so you can remove the bone in the center.

    2. Crumble the sardines in a bowl in their juice and add a cup of pico de gallo.

    3. Serve the mixture on the tostadas and garnish with cilantro and lime.

To help crumble the sardines you can use a fork, which will give you more control over the mixture.

Mama Lycha Sardines in Tomato Sauce 15 oz
SARDINES IN TOMATOE SAUCE

Sardines in tomato sauce can be eaten with onions, peppers, or simply by adding seasonings like mustard. They are a good source of protein, calcium, and omega-3.

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