Mama Lycha Ripe Plantain Empanadas

Ripe Plantain Empanadas

: El Salvador


Authentic Classics

Quick And Simple

Mama Lycha 60 mins

undefined: Beginner

    • Mama Lycha Sweet Ripe Plantains

    • Mama Lycha Red Refried Beans

    • 1 cup wheat flour

    • 1/2 cup milk

    • One teaspoon sugar

    1. Start by mashing the plantains to make sure they are mashed. You can do this with a fork or a blender.

    2. Mix them with flour and milk until they have the consistency of a thick dough.

    3. Set the beans aside in another bowl. 

    4. Take some of the plantain dough to give it a flat, circular shape. Then add a little bit of the beans in the middle and wrap them with the same dough to seal the empanadas.

    5. Repeat the process until you make as many empanadas as you want.

    6. In a frying pan with hot oil, fry the empanadas until golden brown.

    7. Serve them on a plate and add a little sugar on top to decorate them.

Remember to thaw the Mama Lycha plantains for about 30 minutes before starting the recipe to make sure they are soft.

Mama Lycha Frozen Ripe Plantians

These ripe plantains are ideal to prepare a variety of recipes and to accompany your favorite dishes.

Mama Lycha